October Checklist...
October is Sudden Cardiac Arrest (SCA) Awareness Month The Heart Rythm Society website can help you assess your risk.
Fight the Flu: The CDC recommends everyone six months and older be vaccinated every year. Talk to your Doctor to see if you are a vaccine candidate.
Did you know...
Medicaid has a free App call What's Covered for Android and iOS that tells you whether Medicare Part A or B will cover a specific medical test or service. It offers the same information found on the Medicare.gov website.
Plan for the Death You Want
by
Barbara Coombs Lee, PA, JD, FNP
Compassion & Choices
July 2019
It's a Fact...
Just 20 minutes spent outside in a place that lets people feel more closely in touch with nature significantly reduces the body's stress levels. Exposure to natural daylight is the key.
Interesting Tidbit...
Studies show that food doesn't taste as good if we eat it while standing. On the other hand, standing helps people better tolerate unpleasant tastes such as medicine.
Plan for the Death You Want
by
Barbara Coombs Lee, PA, JD, FNP
Compassion & Choices
July 2019
Music as Medicine
Reduce pain, Improve Memory
and Lift Your Mood
by
Barbara Else, MT-BC
CJournal of Music Therapy
August 2019
