June is ...
Alzheimer's and Brain Health Awareness Month.   The Alzheimer's Association website can help you "Go Purple
Share Your Story and Take Action". 
 
 
Fight the Flu: The CDC recommends everyone six months and older be vaccinated every year. Talk to your Doctor to see if you are a vaccine candidate.
Did you know...
Medicaid has a free App call What's Covered for Android and iOS that tells you whether Medicare Part A or B will cover a specific medical test or service. It offers the same information found on the Medicare.gov website.
Quarantine.jfif

Over Coming Anxiety & Depression in the Covid-Quarantine World

by Dr Jacob Teitelbaum, MD

Cataract.jfif

 Cardiovascular Disease, Hypertension and Ocular Health 

by

Helene D Clayton-Jeter, OD 

It's a Fact...
Just 20 minutes spent outside in a place that lets people feel more closely in touch with nature significantly reduces the body's stress levels. Exposure to natural daylight is the key.
Interesting Tidbit...
Studies show that food doesn't taste as good if we eat it while standing. On the other hand, standing helps people better tolerate unpleasant tastes such as medicine.

About Alzheimer's Disease: Alheimer's Basics

National Institute of Aging

How to Offer Comfort to Someone Who is Dying

by

Maggie Callanan, RN

August 2012

Exercising.jfif

Stretching Those Body Parts 

by Jessica Matthews, DBH

March 2020

Plan for the Death You Want

by

Barbara Coombs Lee, PA, JD, FNP

Compassion & Choices

July 2019

Stepping Into the Caregiver Role

Caregiver's Guide to Doctor's Visits

September 2019

Music as Medicine

Reduce pain, Improve Memory

and Lift Your Mood

by

Barbara Else, MT-BC

CJournal of Music Therapy

August 2019

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